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	<title>The Salad Caper</title>
	<link>http://thesaladcaper.com</link>
	<description></description>
	<lastBuildDate>Sat, 20 Mar 2010 02:25:09 +0000</lastBuildDate>
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		<title>Groceries Gone Bad</title>
		<description><![CDATA[And I cant help but think of a great title  
We went grocery shopping yesterday and I was truly surprised at the amount I had to pay at checkout! I really stuck to my list and just got new glasses and tablemats for us (since ours is need or replacing) and my bill was [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/20/groceries-gone-bad/</link>
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		<title>DNA Paternity Testing</title>
		<description><![CDATA[&#160;

Although single-parent households are becoming more and more common, it is still very difficult for a child to not know who their father is. DNA paternity testing can give you and your child the answers you seek about paternity. Age is not a factor in determining whether a home paternity test is doable or not. [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/20/dna-paternity-testing/</link>
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		<title>Arthritis</title>
		<description><![CDATA[My mom has been suffering from joint pain more often than lately. It’s a mixture of her osteoporosis and arthritis acting up. She has been diagnosed with DVT (deep vein thrombosis) as well so she is using compression stockings all the time most especially when she needs to stand for long periods of time. I [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/19/arthritis/</link>
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		<title>Stress and Glowing Skin Don&#8217;t Mix</title>
		<description><![CDATA[&#160;
I am back to my old ways, at least this week. I have been staying up late, as late as 4AM on most days, because I accepted an opportunity that needs to let me work during US time. I cannot say no since I am going to be compensated well. At least, it also helps [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/19/stress-and-glowing-skin-dont-mix/</link>
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		<title>Eat Peanuts?</title>
		<description><![CDATA[My mom used to say that whenever the monthly visitor is coming, I should try and avoid oily foods to avoid pimple breakouts (I might need acne serum to treat them) and salty foods so I won’t bloat. Being the good daughter I was, of course I never really followed my mom’s advice. I got [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/19/eat-peanuts/</link>
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		<title>Iphone App: Calorie Tracker Pro</title>
		<description><![CDATA[Aside from getting protein shakes, a food diary and the tempting offer to get slimquick pills, I was referred by a friend to this application. It would be helpful for me to keep track of my calories.

Calorie Tracker Pro: Intuitive And Efficient Nutritional Tracker On Apple iPhone™ &#38; Apple iPod touch®
Manage Your Weight No Matter [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/18/iphone-app-calorie-tracker-pro/</link>
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		<title>Fiber.</title>
		<description><![CDATA[One’s diet should always have fiber. I can hear someone scream in my ear: “Fiber! Stock up on fiber!” It is true! It washes away toxins, keeps you full and give you the roughage you need everyday. It also helps to prevent colon cancer. Along with colon cleansing foods you are bound to be on [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/18/fiber/</link>
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		<title>Getting Back on Track</title>
		<description><![CDATA[So I have been thinking about this blog and how it got “sidetracked” over the past year or so. It is in a way representative of how my life has been, health-wise. I will try to get back on track starting today! I am reviving this blog to be my fitness blog where I will [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/18/getting-back-on-track/</link>
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		<title>Culinary Jobs</title>
		<description><![CDATA[Ever wondered if there will be a demand for careers in the culinary industry? Of course there will be! Restaurants will always need chefs and hotels would need chefs too – you can even start your own food business! Eating out or anything that has to do with food is always in demand.You just need [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/16/culinary-jobs/</link>
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		<title>Making Outdoor Dining a Pleasant Experience</title>
		<description><![CDATA[&#160;
I noticed most restaurants these days have an outdoor dining area. I never knew that alfresco dining would be such a trend. Maybe because people these days want to be with nature when eating? Practically, it is because there has been a social awareness of the dangers of smoking so almost all restaurants have a [...]]]></description>
		<link>http://thesaladcaper.com/2010/03/12/making-outdoor-dining-a-pleasant-experience/</link>
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