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<channel>
	<title>The Salad Caper</title>
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	<link>http://thesaladcaper.com</link>
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	<pubDate>Wed, 20 Aug 2008 05:53:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>WW: Bunny Teeth</title>
		<link>http://thesaladcaper.com/2008/08/20/ww-bunny-teeth/</link>
		<comments>http://thesaladcaper.com/2008/08/20/ww-bunny-teeth/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 03:31:55 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Wordless Wednesday]]></category>

		<guid isPermaLink="false">http://thesaladcaper.com/?p=138</guid>
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<script type="text/javascript">SHARETHIS.addEntry({ title: "WW: Bunny Teeth", url: "http://thesaladcaper.com/2008/08/20/ww-bunny-teeth/" });</script>]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/aggieaviso/2755302061/" title="IMG_3424 by aggietha, on Flickr" onclick="javascript:pageTracker._trackPageview ('/outbound/www.flickr.com');"><img src="http://farm4.static.flickr.com/3034/2755302061_791d04170d.jpg" width="333" height="500" alt="IMG_3424" /></a></center></p>
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		<item>
		<title>Safe IT Solution Systems: Pragma</title>
		<link>http://thesaladcaper.com/2008/08/20/safe-it-solution-systems-pragma/</link>
		<comments>http://thesaladcaper.com/2008/08/20/safe-it-solution-systems-pragma/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 21:09:30 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Food for the Web (Geeky Stuff)]]></category>

		<guid isPermaLink="false">http://thesaladcaper.com/?p=137</guid>
		<description><![CDATA[Make no doubt about it - information technology is the industry to beat today. Every business and every industry needs an IT department these days. Pragma Systems provide solutions and management tools for companies. They offer SSH Telnet connectivity solutions for Windows and mobile device systems. Pragma Systems makes sure that companies can use their [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Safe IT Solution Systems: Pragma", url: "http://thesaladcaper.com/2008/08/20/safe-it-solution-systems-pragma/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Make no doubt about it - information technology is the industry to beat today. Every business and every industry needs an IT department these days. Pragma Systems provide solutions and management tools for companies. They offer <a href="http://www.pragmasys.com/PragmaTelnetServer.asp" onclick="javascript:pageTracker._trackPageview ('/outbound/www.pragmasys.com');">SSH Telnet</a> connectivity solutions for Windows and mobile device systems. Pragma Systems makes sure that companies can use their computers safely without exposing their company information. They are actually used by the majority of Fortune 500 companies in the USA: Target, Dell, Intel, IBM, Sony, Coca-Cola, Boeing, HP, Motorola, and Bank of America.</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=b72a34eb-228d-4f8d-a394-04d503fbb9f7&amp;title=Safe+IT+Solution+Systems%3A+Pragma&amp;url=http%3A%2F%2Fthesaladcaper.com%2F2008%2F08%2F20%2Fsafe-it-solution-systems-pragma%2F">ShareThis</a></p>]]></content:encoded>
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		<item>
		<title>Weight Loss and Diet Files</title>
		<link>http://thesaladcaper.com/2008/08/20/weight-loss-and-diet-files/</link>
		<comments>http://thesaladcaper.com/2008/08/20/weight-loss-and-diet-files/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 21:05:21 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Biggest Loser]]></category>

		<guid isPermaLink="false">http://thesaladcaper.com/?p=136</guid>
		<description><![CDATA[Well, I&#8217;ve been on this weight loss journey for a month now. Ten pounds lost. (It still isnt showing though). Ive mainly done just dieting, some walking, none of the strengthening core exercises (that really trim the inches all around I must say).
I have to admit I sometimes lose motivation - 10lbs in a month? [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Weight Loss and Diet Files", url: "http://thesaladcaper.com/2008/08/20/weight-loss-and-diet-files/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;ve been on this weight loss journey for a month now. Ten pounds lost. (It still isnt showing though). Ive mainly done just dieting, some walking, none of the strengthening core exercises (that really trim the inches all around I must say).</p>
<p>I have to admit I sometimes lose motivation - 10lbs in a month? That&#8217;s too slow. I was targeting at least 20. I just have to compete with my perfectionist self and remind myself that 10lbs in a month until November will be 40lbs - and I can finally be nice in Christmas family portraits. </p>
<p>So there.<br />
Aggie, don&#8217;t reach out for the coke.<br />
Aggie, as Dora would say, just keep swimming.</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=b72a34eb-228d-4f8d-a394-04d503fbb9f7&amp;title=Weight+Loss+and+Diet+Files&amp;url=http%3A%2F%2Fthesaladcaper.com%2F2008%2F08%2F20%2Fweight-loss-and-diet-files%2F">ShareThis</a></p>]]></content:encoded>
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		<title>What Kind of Wine Am I?</title>
		<link>http://thesaladcaper.com/2008/08/19/what-kind-of-wine-am-i/</link>
		<comments>http://thesaladcaper.com/2008/08/19/what-kind-of-wine-am-i/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 14:47:39 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Tags]]></category>

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		<description><![CDATA[A tag from Ems  
*Join me in this fun quiz tag and add yourself in the list. Tag all your foodie friends too. Take the quiz here: What Kind of Wine Are You?
WINE DRINKERS: 1.) Living the Healthy Life is a chardonnay; 2.) The Salad Caper is a chardonnay! 3.) YOU! 




You Are Chardonnay






Fresh, [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "What Kind of Wine Am I?", url: "http://thesaladcaper.com/2008/08/19/what-kind-of-wine-am-i/" });</script>]]></description>
			<content:encoded><![CDATA[<p>A tag from Ems <img src='http://thesaladcaper.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>*Join me in this fun quiz tag and add yourself in the list. Tag all your foodie friends too. Take the quiz here: <a href="http://www.blogthings.com/whatkindofwineareyouquiz/" onclick="javascript:pageTracker._trackPageview ('/outbound/www.blogthings.com');">What Kind of Wine Are You?</a></p>
<p><em>WINE DRINKERS:</em></strong> 1.) <a href="http://elegancefoodandwine.com/" onclick="javascript:pageTracker._trackPageview ('/outbound/elegancefoodandwine.com');">Living the Healthy Life is a chardonnay</a>; 2.) <a href="http://thesaladcaper.com">The Salad Caper is a chardonnay!</a> 3.) YOU! </p>
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<font face="Georgia, Times New Roman, Times, serif" style='color:black; font-size: 14pt;'><br />
<strong>You Are Chardonnay</strong><br />
</font></td>
</tr>
<tr>
<td bgcolor="#FFFFFF">
<center><img src="http://www.blogthingsimages.com/whatkindofwineareyouquiz/chardonnay.jpg" height="100" width="100"></center><br />
<font color="#000000"><br />
Fresh, spirited, and classic - you have many facets to your personality.<br />
You can be sweet and light. Or deep and complex.<br />
You have a little bit of something to offer everyone&#8230; no wonder you&#8217;re so popular.<br />
Approachable and never smug, you are easy to get to know (and love!).</p>
<p>Deep down you are: Dependable and modest</p>
<p>Your partying style: Understated and polite</p>
<p>Your company is enjoyed best with: Cold or wild meat<br />
</font></td>
</tr>
</table>
<div align="center"><a href="http://www.blogthings.com/whatkindofwineareyouquiz/" onclick="javascript:pageTracker._trackPageview ('/outbound/www.blogthings.com');">What Kind of Wine Are You?</a></div>
<p>**This sounds classy <img src='http://thesaladcaper.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=b72a34eb-228d-4f8d-a394-04d503fbb9f7&amp;title=What+Kind+of+Wine+Am+I%3F&amp;url=http%3A%2F%2Fthesaladcaper.com%2F2008%2F08%2F19%2Fwhat-kind-of-wine-am-i%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Something Fun</title>
		<link>http://thesaladcaper.com/2008/08/19/something-fun/</link>
		<comments>http://thesaladcaper.com/2008/08/19/something-fun/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 01:08:18 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Tags]]></category>

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Create yours here.
<script type="text/javascript">SHARETHIS.addEntry({ title: "Something Fun", url: "http://thesaladcaper.com/2008/08/19/something-fun/" });</script>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/aggieaviso/2765271806/" title="thesaladcaper by aggietha, on Flickr" onclick="javascript:pageTracker._trackPageview ('/outbound/www.flickr.com');"><img src="http://farm4.static.flickr.com/3122/2765271806_366f7a5096.jpg" width="500" height="319" alt="thesaladcaper" /></a></p>
<p>Create yours <a href="http://wordle.net/create" onclick="javascript:pageTracker._trackPageview ('/outbound/wordle.net');">here</a>.</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=b72a34eb-228d-4f8d-a394-04d503fbb9f7&amp;title=Something+Fun&amp;url=http%3A%2F%2Fthesaladcaper.com%2F2008%2F08%2F19%2Fsomething-fun%2F">ShareThis</a></p>]]></content:encoded>
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		<title>I&#8217;m a J&#038;J Baby</title>
		<link>http://thesaladcaper.com/2008/08/19/im-a-jj-baby/</link>
		<comments>http://thesaladcaper.com/2008/08/19/im-a-jj-baby/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 22:51:10 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Vanity]]></category>

		<guid isPermaLink="false">http://thesaladcaper.com/?p=133</guid>
		<description><![CDATA[I have always been.
My mother used all Johnson&#8217;s baby products on her four kids and honestly, up to now, I still use their powder and cologne. I love their Sleep Care line - the lavender lotion and powder. Their consumer products are very gentle on my skin - I have sensitive skin, one that breaks [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "I&#8217;m a J&#038;J Baby", url: "http://thesaladcaper.com/2008/08/19/im-a-jj-baby/" });</script>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.johnsonsbaby.com/images/photo/box_left_products.jpg" alt="J&#038;J products" align="left"/>I have always been.</p>
<p>My mother used all Johnson&#8217;s baby products on her four kids and honestly, up to now, I still use their powder and cologne. I love their Sleep Care line - the lavender lotion and powder. Their <a href="http://www.jnj.com/connect/healthcare-products/consumer/" onclick="javascript:pageTracker._trackPageview ('/outbound/www.jnj.com');">consumer products</a> are very gentle on my skin - I have sensitive skin, one that breaks out, reddens and tightens almost easily when exposed to harsh chemicals so J&#038;J baby products are perfect for me.</p>
<p>Naturally, when I had my own kids, I used the same products too. I just automatically associate the J&#038;J smell with newborn babies and clean kids <img src='http://thesaladcaper.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Matthew is very very used to J&#038;J products, if he uses another cologne, I feel it&#8217;s not him anymore.</p>
<p>Martha&#8217;s skin chemistry is not really compatible with J&#038;J bath products. Since it is mild and Martha needs strong antibacterial shampoo and soap to control her odor and sweat, I switched brands. I still use the powder and cologne on her though.</p>
<p>I love J&#038;J.<br />
I cant imagine my life without it.</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=b72a34eb-228d-4f8d-a394-04d503fbb9f7&amp;title=I%26%238217%3Bm+a+J%26%23038%3BJ+Baby&amp;url=http%3A%2F%2Fthesaladcaper.com%2F2008%2F08%2F19%2Fim-a-jj-baby%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Menu Planning</title>
		<link>http://thesaladcaper.com/2008/08/19/menu-planning/</link>
		<comments>http://thesaladcaper.com/2008/08/19/menu-planning/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 22:36:21 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Food for the Family]]></category>

		<category><![CDATA[Menu Planning]]></category>

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		<description><![CDATA[Im in a bind. I never knew meal planning for THREE people will be this hard. Take note the three people consists of one adult (ME), a grade schooler (age 7 - Matthew) and a toddler (age 2 - Martha). Clearly, we require very different calorie intake and food types.
My kids are not really big [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Menu Planning", url: "http://thesaladcaper.com/2008/08/19/menu-planning/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Im in a bind. I never knew meal planning for THREE people will be this hard. Take note the three people consists of one adult (ME), a grade schooler (age 7 - Matthew) and a toddler (age 2 - Martha). Clearly, we require very different calorie intake and food types.</p>
<p>My kids are not really big eaters but they have voracious appetites - they eat all the time, but are like goats, they graze a lot <img src='http://thesaladcaper.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> So meal planning is hard. I want to make sure we maximize our food intake health-wise but do not spoil food (Last week, we always had some rice spoiled. <em>Isat kalahating gatang lang un ha</em> ~ for the whole day!)</p>
<p>The tricky part here is, what to cook for all of us? I love eggplants and veggies but the kids are not that enthusiastic on this. Martha loves tomato-based dishes (afritada and menudo) while Matthew loves anything with soup (sinigang, tinola, crab and corn). Since we have cut back so much on grocery I can now afford to get some pork twice or thrice a week for us.</p>
<p>Im going to play around a little this week and test the waters if this will work for us.</p>
<p>Monday: Menudo<br />
Tuesday: Chicken Sopas, Porksteak<br />
Wednesday: LEFTOVERS day (Eat what was leftover food from the previous days), have Fried Chicken on hand for backup<br />
Thursday: Lumpiang Shanghai, Crab and Corn Soup<br />
Friday: Carry over food from Thursday, Porkchop (Leftover from Porksteak)</p>
<p>Let us see if I can get pictures of the food we have, our dining area is a bit dim I would need <a href="http://www.memorysuppliers.com/compactflash.html" onclick="javascript:pageTracker._trackPageview ('/outbound/www.memorysuppliers.com');">compact flash</a> for the SLR.</p>
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		<title>I&#8217;m a Tortoise</title>
		<link>http://thesaladcaper.com/2008/08/18/im-a-tortoise/</link>
		<comments>http://thesaladcaper.com/2008/08/18/im-a-tortoise/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 01:09:44 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[But I should remind myself that it beat the hare once.
Down one more pound this week. Slowly but surely.
<script type="text/javascript">SHARETHIS.addEntry({ title: "I&#8217;m a Tortoise", url: "http://thesaladcaper.com/2008/08/18/im-a-tortoise/" });</script>]]></description>
			<content:encoded><![CDATA[<p>But I should remind myself that it beat the hare once.</p>
<p>Down one more pound this week. Slowly but surely.</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=b72a34eb-228d-4f8d-a394-04d503fbb9f7&amp;title=I%26%238217%3Bm+a+Tortoise&amp;url=http%3A%2F%2Fthesaladcaper.com%2F2008%2F08%2F18%2Fim-a-tortoise%2F">ShareThis</a></p>]]></content:encoded>
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		<item>
		<title>Food Exhibit</title>
		<link>http://thesaladcaper.com/2008/08/18/food-exhibit/</link>
		<comments>http://thesaladcaper.com/2008/08/18/food-exhibit/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 00:47:40 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesaladcaper.com/?p=130</guid>
		<description><![CDATA[I went to a Filipino Food Expo a few months ago. It showcases Pinoy foods for potential export so there were a lot of foreign investors going around checking to see if there were products that were primed for export. Food suppliers were, needless to say, at their best. Their food presentation (and the food [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Food Exhibit", url: "http://thesaladcaper.com/2008/08/18/food-exhibit/" });</script>]]></description>
			<content:encoded><![CDATA[<p>I went to a Filipino Food Expo a few months ago. It showcases Pinoy foods for potential export so there were a lot of foreign investors going around checking to see if there were products that were primed for export. Food suppliers were, needless to say, at their best. Their food presentation (and the food taste and quality of course) were so awesome! <a href="http://www.gilbertdisplays.com/booth.htm" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gilbertdisplays.com');">Custom Trade Show Exhibits</a> like these really showcase the talent and creativity of Filipinos.</p>
<p>A <a href="http://www.gilbertdisplays.com/booth.htm" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gilbertdisplays.com');">Custom Trade Show Exhibit</a> like the one I went to takes a lot of time, money and investment for suppliers. You need to make sure the <a href="http://www.gilbertdisplays.com/booth.htm" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gilbertdisplays.com');">trade show booths</a> you have showcase your products very well and really make an awesome presentation that can best other booths. That is why there are customized <a href="http://www.gilbertdisplays.com/booth.htm" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gilbertdisplays.com');">trade show booth designs</a> for food products!</p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=b72a34eb-228d-4f8d-a394-04d503fbb9f7&amp;title=Food+Exhibit&amp;url=http%3A%2F%2Fthesaladcaper.com%2F2008%2F08%2F18%2Ffood-exhibit%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Wordless Wednesday: No Rice? Eat Corn.</title>
		<link>http://thesaladcaper.com/2008/08/12/wordless-wednesday-no-rice-eat-corn/</link>
		<comments>http://thesaladcaper.com/2008/08/12/wordless-wednesday-no-rice-eat-corn/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 04:10:21 +0000</pubDate>
		<dc:creator>The Salad Caper</dc:creator>
		
		<category><![CDATA[Wordless Wednesday]]></category>

		<guid isPermaLink="false">http://thesaladcaper.com/?p=129</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/aggieaviso/2755126755/" title="Corn by aggietha, on Flickr" onclick="javascript:pageTracker._trackPageview ('/outbound/www.flickr.com');"><img src="http://farm4.static.flickr.com/3092/2755126755_4704a0b73d.jpg" width="500" height="333" alt="Corn" /></a></p>
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