My mom has been suffering from joint pain more often than lately. It’s a mixture of her osteoporosis and arthritis acting up. She has been diagnosed with DVT (deep vein thrombosis) as well so she is using compression stockings all the time most especially when she needs to stand for long periods of time. I [...]
I am back to my old ways, at least this week. I have been staying up late, as late as 4AM on most days, because I accepted an opportunity that needs to let me work during US time. I cannot say no since I am going to be compensated well. At least, it also helps [...]
My mom used to say that whenever the monthly visitor is coming, I should try and avoid oily foods to avoid pimple breakouts (I might need acne serum to treat them) and salty foods so I won’t bloat. Being the good daughter I was, of course I never really followed my mom’s advice. I got [...]
Aside from getting protein shakes, a food diary and the tempting offer to get slimquick pills, I was referred by a friend to this application. It would be helpful for me to keep track of my calories.
Calorie Tracker Pro: Intuitive And Efficient Nutritional Tracker On Apple iPhone™ & Apple iPod touch®
Manage Your Weight No Matter [...]
One’s diet should always have fiber. I can hear someone scream in my ear: “Fiber! Stock up on fiber!” It is true! It washes away toxins, keeps you full and give you the roughage you need everyday. It also helps to prevent colon cancer. Along with colon cleansing foods you are bound to be on [...]
So I have been thinking about this blog and how it got “sidetracked” over the past year or so. It is in a way representative of how my life has been, health-wise. I will try to get back on track starting today! I am reviving this blog to be my fitness blog where I will [...]
Ever wondered if there will be a demand for careers in the culinary industry? Of course there will be! Restaurants will always need chefs and hotels would need chefs too – you can even start your own food business! Eating out or anything that has to do with food is always in demand.You just need [...]
I noticed most restaurants these days have an outdoor dining area. I never knew that alfresco dining would be such a trend. Maybe because people these days want to be with nature when eating? Practically, it is because there has been a social awareness of the dangers of smoking so almost all restaurants have a [...]
I have heard and personally experienced credit card stories that have turned into a living nightmare. It all started innocently enough, receiving the first credit card and deciding to take it on a trial swipe at one’s favorite store. One would not think of it as incurring debt, as you basically will pay for it [...]
Have you ever watched the movie the Fast and the Furious? It’s a movie that showcases good-looking cars, as I call it, cars for single guys. My husband doesn’t fail to notice these types of cars, one with lambo doors, everytime we go out. He would swoon and praise the car as if it’s a [...]