Credit Counseling: Credit Cards – Bane or Sane?

If you were asked today which is the biggest debt of most Americans, you will most likely answer with mortgage or the student loans payments. You are wrong! Americans spend more money monthly credit card payments than in mortgage! Let’s trace it back to how consumerism has taken its roots in people, and how each [...]

M.D’s orders

Here are some doctor’s order to keep your health at the most, healthy
Skip the 11 o’clock news, respect your mouth and 18 other stay-healthy musts

Learn How to Relax
Know Your Resting Heart Rate
…And Your Waist Size [...]

Strollers for the Exercising Mommies

They say babies make or break your body – it is really so hard to get back to one’s pre-pregnancy form and weight after having a baby. I really doubt it ever goes back to before, but there are really lucky women who do. I say it a combination of good genes, absolutely strong abdominal [...]