I am taking the budgeting seriously this month. I want to come up with a concrete budget monthly plan. And to get that, I need numbers as proof. So what I have been doing since the first of the month was log all expenses. I also have been refraining from spending anything else from what [...]
The past few weeks have been hard on me. Life was stressful, my schedule so hectic that I felt a lot of things going with my body. I began feeling sick all the time, my eyes hurt a lot, I was feeling lethargic and my headaches were a lot worse than before. I think stress, [...]
No wonder it’s called “Chewy” – my jaws hurt trying to finish a whole bar. And it doesn’t help that it’s only 100 calories. Even if it’s 500 calories, all that chewing will let me expend 100 calories.
And Im not really dissing. Im not just a fan, that’s all.
For the record, I don’t like the taste though.
Everybody is becoming aware of the effects of processed food that everybody is getting encouraged to have a healthy lifestyle and switch back to all-natural, organic food. While I still would want a good ole Big Meal from McDonalds every now and then, I have to admit Im not really getting any younger. I need [...]
Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means “pro-life”), help reduce the growth of harmful bacteria and promote a healthy digestive system. That’s right! Probiotics are live bacteria with clinically-documented health benefits.
Health Benefits
It appears that when the digestive [...]
These are food that pack the punch!
Get ready to dump that coffee down the drain. You’re about to be introduced to a group of tasty, healthier energy sources that won’t give you the jitters, make you cranky, or cost $4.75 a cup.
You’re body’s preferred energy source is carbohydrates. But the key is eating the [...]
