I'm a food enthusiast. I love food. What you will read here are not the newest restaurants or the latest food trends. What you will find here are foods, recipes that I like, happen to eat, happen to love and would like to write about.
A self-confessed sweet tooth (choco-holic, Coke Addict and emotional eater), I'm trying to make healthier choices when it comes to eating, hence the name Salad Caper.
Read about my food trips, food loves {labs}, Tatak Pinoy foods and some occasional Food for Thought thrown in.
I hope you also join me in my weekly Q&As: Food Choices and Food For Thought.
So in my quest to be healthy (my doctor told me to try to lose weight, even if it’s only a pound a month, to make sure I keep it off permanently), I am slowly trying to move my body a little. I cannot believe how weak my knees are already (and how tired my [...]
So I finally got hold of the 30-day Shred video. I’ve heard many raves about this from a forum I frequent all the time. I tried it the other day and only lasted 10 minutes after the warm up. I was that out of shape. But the video really looks promising and effective. I just [...]
So Project 20/20 has officially started and we just sent our weigh-ins with each other. I hope to lose 10lbs this month. Prizes at stake are huge and while it is really a HUGE icing on the cake, losing weight seriously is my focus. I just need to map out my meal plan and squeeze [...]
So a good friend and I will be launching Project 20/20 on August 1. Basically, it is a mission to lose 20lbs in 20 weeks (5 months) and we are going to be there for each other and challenge each other. We are going to do it just by ourselves and post pictures, measurements for [...]
