Inspiring Thought
“I finally realized that being grateful to my body was key to giving more love to myself.” – Oprah Winfrey
A Lost Cause?
Is my weight loss mission a lost cause? I hope not. For my sake. I need to exert more effort in losing weight. Yes I say that all the time. Right? Maybe I should just keep quiet and post pictures for results? (but Im still very much bloated). I need to: 1. Plan our meals [...]
He needs vitamins.
And lots of sleep and rest. My husband is now an agent in one of the call centers proliferating in the city. He took the job when his current company’s operations got suspended. Now that it has resumed, he decided to juggle both jobs because the former’s operations is not that stable. He will decide [...]
Health Tips
Answer the phone by LEFT ear. Do not drink coffee TWICE a day. Do not take pills with COOL water. Do not have HUGE meals after 5pm. Reduce the amount of OILY food you consume. Drink more WATER in the morning, less at night. Keep your distance from hand phone CHARGERS. Do not use headphones/earphone [...]
Four Foods On Friday 90
You’re making an ice cream sundae. What four ingredients do you want in it. My answer: Vanilla ice cream Chocolate Drizzle Cookie Dough Chocolate Chips
