I think staying at my parents’ place was a bad idea (very bad idea). I have no control over what I eat and Im slipping on my water intake (Didnt bring my 1.5L bottle) - I still get to drink 64oz a day but I should be drinking 94oz and more.

This week our challenges are to track our food intake, drink water, and step up exercising to 30 minutes a day, three times a week. I have been doing good on all three - because I get to use my Dad’s treadmill since Monday for 30 minutes a day. Im doing bad in portion control. At the end of the week, Im going to be listing down all that I ate at this blog. Ack. Wish me luck