Drink water like a fish. Based on my weight, I should be drinking 94oz of water a day ~ that’s around 2.79L. How Much Water Should I Drink From the Mayo Clinic: Another View on Water Intake Water is essential, though—especially for dieters, yes, but it is necessary for everyone. Every human needs to drink [...]
I was off to a good start yesterday, I drank 94oz of water – exactly how much a body as big as mine needs. International girls, like me, were paired with the East Coast gals to make chatting at the boards easier (and synchronized). I still havent gotten around to posting my pictures (and posting [...]
So I joined a version of The Biggest Loser among my digiscrapping friends. I need a support group to really keep my company (It helps that I find myself comfortable with them as they are Americans hence have American sizes as well – Asian women are naturally petite and Im not petite! LOL) and this [...]
The Biggest Loser. Inspired by my halfway yearly roundup entry, I was pleased to see that almost all our goals for this year have been accomplished. Only my weight-loss goals remain untouched. I have lost 12lbs since we moved houses (and when I really exerted effort to control my eating). But the 12lbs is slowly [...]
My father used to joke about me wanting to dine in place with “ambiance”. If you want to talk to me endlessly, it better be in a place where there is good food and good ambiance ~ no smoking, not hot, nice lights, quiet or with good (quiet or soothing) music. When I brought Glo [...]
