Day 7: Day Off
Posted on Jul 28, 2008 under Biggest Loser |I declared Day 7 (Sunday) my day-off. I allowed myself to eat more than what I have tried not to do for the past six days. I even drank soda (suprisingly not that much). We spent the day at my mom’s since a family friend invited us to a picnic (that didnt push through because of the rains!). So many yummy grilled stuff - porkchops, chicken, barbecue, tilapia.
The only thing I got conscious of is to really drink water all day. I managed to make do on it as I was still able to drink 64oz. That is far from my personal goal of 94oz, but that will do. I managed to squeeze lots of water in by sipping it while working in front of my laptop of reading some documents like term life insurance quotes sent to me by a friend.





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