Can I get a collected WOOT! WOOT! there from y’all!

I finally did it.
I made my body sweat and made my heart pump faster.

We went to my mom’s with the intention for me to get on the treadmill but boo - there was a blackout which lasted until 5PM. What I did was to walk around the huge hectared-property twice, that took me 15 minutes and my heart felt like it was recovering from a track race (that’s how out of shape I was!)

Plus, thanks to my daughter’s interest to High School Musical we were able to dance for a solid hour - just dancing with my mp3s (soundtrack from Step Up2 and some Madonna singles - mostly 4Minutes on repeat). I was dancing nonstop for 20 minutes but generally moved around for an hour. I personally like dancing over any other form of exercise or sport. All you need is music and move your body. No memorizing of routine nor lugging of sports equipment ~ like golf equipment (and finding space to play and a playmate of course!) around.

So:
15 minutes walking
20 minutes dancing

I hope I can keep this up.
Small steps. Big leaps.

(I also guzzled more than 3L of water yesterday!)